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….and climbed further, and ran farther than ever!
“Ryan is the perfect personal trainer. He listens. He is interested in you, your life, your motivations and your goals. I trained with him for 9 months. My initial aim was to regain some of my climbing strength that lockdown and becoming a mother stole. Sessions were always individualised and modified at short notice if needed.
With Ryan’s help I am back climbing harder than ever and I have stronger legs to power through the miles on my ultra runs. For anyone looking for a trainer with a wealth of experience who provides a personal approach I can not recommend Ryan highly enough. Not only will you achieve great things, you will make a great friend.”
Does this sound familiar?
You had some great momentum,
and you were keeping everything balanced.
Your fitness levels were great,
you were active,
you were healthy.
But then it happened.
Maybe, like Sarah, it was lockdown.
But let’s face it,
it doesn’t have to be.
In our day to day,
busy lives,
we can be derailed,
anytime,
for a million different reasons.
What was it for you?
School runs?
Working late?
Eating on the move?
The list goes on,
honestly,
I’ve heard them all.
It’s hard to maintain the body you desire,
the fitness levels you aspire to,
And juggle the demands of a busy family and working life!
But please, don’t despair!
You’re not alone, truly!
Just look at Sarah!
Climbing like Spider-woman,
and running farther than I like to drive!
She got her mojo back!
So can you!
Over the last nine years,
I’ve worked with thousands of people,
Just like Sarah,
Just like YOU!
I’m dedicated to helping ordinary people,
achieve amazing things.
I may be based in the great city of Sheffield, UK.
But my R5 Online Coaching App,
has made it possible for me to help anyone,
anywhere in the world! (take that geography!)
My years of coaching experience,
all condensed and fitted neatly into your phone,
so you can have me by your side,
keeping you accountable,
week in,
week out.
So you don’t have to come to me,
I will come to you!
So, if you’re…..
tired of feeling like you can’t keep up with the kids
fed up of starting new programs and quitting a few days/weeks later
sick to death of yo-yo diets and fads which aren’t sustainable
in need of accountability (to keep you in check and on track!)
Then you’re in safe hands.
I am extremely confident,
that my online coaching program,
will get you out of your rut,
and back on track to make AMAZING PROGRESS
You know you can do it,
you’ve had good results in the past,
you just need that extra magic sauce.
The R5 Online App is designed for you!
Tantalised?
Let's get your mojo back too...
Ryan (R5 Online)
P.S
Don’t worry you don’t HAVE to run an ultra marathon if you sign up 🙂
