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British Flyweight Champion, SUPER Tommy Frank | Ep 24



This week on the Fit Dads Podcast we’re delighted to welcome the former British flyweight champion and Commonwealth super-flyweight champion, SUPER Tommy Frank.


Tommy is a boxing and Sheffield legend who's been in the game since he was 12 years old. He recently became a dad to a beautiful little girl. He discusses the birth itself and impact his daughter has had on him and his mindset.


Tommy has recently found is passiom coaching and passing on his knowledge to others. He's now a boxing coach and personal trainer in Sheffield at the Station Gym.


Expect to hear how Tommy’s open heart surgery at 5 years old has never held him back, how his passion for boxing blossomed at the Sheffield Boxing Centre, how he got his nickname and much more.


If you’re enjoying the Fit Dads Podcast, please “Forward the Fit Dads” by sharing this episode with friends and family.


Ryan

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