Meet
YOUR
COACH

Hey! My name's Ryan Dutton.

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Dad to a beautiful little girl, Harlow.

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An Athlete who loves competing in fitness races.

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podcaster who enjoys sharing valuable information to other parents on the 'Fit Dads Podcast', with my cO-host Brad.

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Head Coach HERE at r5 fitness, Personal training in Sheffield & around the world via our Online Coaching Service.

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I've dedicated the past 10 years to understanding the most efficient ways to lose weight, build muscle and perform at your very best. Our programs here at R5 encapsulate all the principles I've learnt, to fast track your results and progress.

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We work with both complete beginners wanting to learn the very basics of lifting and movement. Right up to high achievers wanting to optimise their competitive performance.

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I too, love testing my own physical boundaries in competitive events, And after becoming a dad I found ways to work training and eating well into everyday life.

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WELCOME TO r5! I hope we can book a call in soon.

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Ryan