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LOSE WEIGHT  BUILD MUSCLE • PERFORM AT YOUR BEST

COMPLETE IN: 3 mins
RESPONCE: 24 hours

Private
Personal TRAINING STUDIO

ONLINE COACHING

via the R5 app

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Body ransformation of Female from Sheffield
Before and after body transformation of a male from Sheffield
Before and after body transformation of a male from Sheffield
Before and after body transformation of a female from Sheffield
Welcome to
R5 FITNESS

Hey! - Welcome to R5.

My name's Ryan Dutton. Dad, athlete and Head Coach at R5 Fitness. A personal trainer in Sheffield, I set up R5 in 2015 & have over 20,000 coaching hours under my belt.

 

The mission from day 1 was simple...

teach proper lifting technique,

Instil confidence both in and out of the gym,

Help you look better along the way.

 

We pride ourselves on delivering exceptional results while prioritizing the well-being and long-term health of our clients.

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There's no shortcuts here at R5, We do things the right way for lasting results. Our goal is to ensure look and feel fantastic whilst excelling in your performance.

 

Check out our success stories. Hope to hear from you soon.

 

All the Best,

Ryan

Ryan Dutton Personal Trainer Sheffield

our frequently asked questions

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OUR SUCCESS STORIES

 

Free Download

STRETCH & MOBILITY

GUIDE

Stetching and limbering up before hyrox event

R5 Fitness

​

17 Park Grange Drive,

S2 3BR - Sheffield

​

Ryan Dutton

07894553677

​

ryan@r5fitness.co.uk

 

START YOUR

Journey Today

COMPLETE: 3 mins
RESPONCE: 24 hours

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Our products and services are intended to be fully implemented, but some people who purchase our product may not complete, or start the program. If a customer does implement our product or service in full, fat loss, muscle gain, or other positive transformation outcomes may not occur.

 

The content in the programs and on our website is not a substitute for direct, personal, professional medical care and diagnosis. None of the diet plans or exercises mentioned R5 Fitness should be performed or otherwise used without clearance from your physician or health care provider. 

If you have pre-existing physical or mental health conditions, it is not advised that you participate in our programs. If you choose to participate in these risks, you do so of your own free will and accord.

© R5 Fitness 2025. All rights reserved.

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